Welcome To JD Training

UK's #1 LIFESTYLE TRANSFORMATION PROGRAMME FOR PEOPLE WHO HAVE TRIED EVERYTHING

Are you ready to tranform your lifestyle?

Join the next intake

Our Mission

HERE AT JD TRAINING WE HELP YOU BUILD BETTER DAILY HABITS AND RITUALS TO ACHIEVE YOUR GOALS VIA OUR UNIQUE 16 WEEK HABIT COACHING SYSTEM!

We recognise that everyones got different lifestyle pressures and commitments, our unique habit coaching system is about coaching you to build better habits and rituals that work for YOU and YOUR lifestyle.

We specialise on coaching people that have tried everything and not got results! We provide education, accountability, support and community via the JD TRAINING APP making it easy for you to get results!

We are the NUMBER 1 ONLINE FITNESS COMMUNITY IN THE UK and have worked with over 1000 people in the last 12 months who were just like you. So when you join the community, not only do you get the support from me and my team but you will be embraced by a community of people who have used our unique system to completely transform their lifestyle.

EVERY ACTION IS A VOTE FOR THE PERSON YOU WANT TO BECOME!

The JD Training App

How does it work?

The JD Training Programme is delivered using our very own app where you will get access to everything you need to transform your lifestyle. All you need to do to get started is choose the home or gym edition – we’ll take care of the rest.

Choose your preferred programme

HOME EDITION

GYM EDITION

NEXT INTAKE STARTS IN
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Our Founder

Joe Dunworth

Joe Dunworth is a dad of four young children, leading a super busy life.

Understanding what it’s like to always be on the go, Joe is here to help you build better daily habits that you need to implement you need to reach your goals. With 17 years of experience as a personal trainer and a BSc Sports Therapy degree from the University of Central Lancashire, Joe knows how to get results and has worked with hundreds of people just like you.

Exercise and nutrition will bring a structure to your life that you may not have had before, helping you to stick to the new changes that you are implementing in your life. Joe aims to help as many people as possible change their day-to-day lives by showing them how to shed stubborn body fat. Offering hope where all the other diets have failed, Joe knows how to get you where you want to be!

Feedback & Results

Here's what our community have to say...

Journey Highlight

MEET BRAD

Working with us Brad had managed to:

Here’s what he had to say..
“Before I signed up with JD TRAINING I was in one of the most unhealthiest states of my life so far. I was not eating well, not exercisising at all and not looking after myself at all!

After the initial 16 week Home Edition programme I was the lightest weight I had been for 10 years plus, more energy and built up my confidence to join the gym programme. The thing that worked for me was the habit coaching and focusing on different aspects of lifestyle.

There is no magic secret to results its just about letting the new habits stack up and let them combine into life changing results.”

Journey Highlight

MEET SARAH

Working with us Sarah had managed to:

Here’s what she had to say..
“So what I have learnt from working with JD TRAINING is that I can believe in myself. Where as before this I would try something and fail due to my self belief, learning about nutrition and getting results early in the programme gave me the self belief to continue.

I was using the menopause as an excuse and on other plans struggled to lose the first 3lbs. Its not been easy but with the education, support and accountability I have learnt how to navigate around my symptoms and lose 30lbs over the last 32 weeks and continue to work with Joe.”

Free Guide

Our free guide to emotional eating