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HOME EDITION: NEXT INTAKE 2ND JUNE 2025

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THE NUMBER ONE LIFESTYLE TRANSFORMATION PROGRAM.
£325 FOR 16 WEEKS OF ELITE HABIT COACHING

  • Sick and tired of the off/on approach you have to exercise and nutrition?
  • Feel guilty when you don't make it to the gym for a workout?
  • Tried all of the 'Fad Diets' and still not made your lifestyle transformation?

THEN YOU'RE IN THE RIGHT PLACE

Check out the life changing results below

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Here at JD TRAINING we focus on results and community check out the video below from one of our events…

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take back control of your health and fitness

  • Full support from experienced Head Coach - Joe Dunworth
  • A 16 week guided programme to create new habits
  • Daily accountability via the app schedule
  • Guided video workouts that fit around your own schedule
  • Monthly Recipe Books to keep your nutrition in check
  • On-going support & guidance to improve your daily habits
  • In-house Nutritionist to assist your journey
  • Improved behaviour and mindset change
  • Chat, messenger, exercise planner and video resources -
  • All delivered via the exclusive JD Training App

find your why by working with joe!

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is nutrition Limiting your progress?

  • We don't give out strict meal plans
  • We won't cut out your favourite foods
  • We educate, inspire & support

We make sure the lifestyle changes we make give you long term results

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  • Monthly Recipe Books to keep your nutrition in check
  • In-house Nutritionist to assist your journey
  • Key Education to help reach your goals
  • FREE MyFitnessPal User Guide to master your tracking
  • Exclusive Client Support Group
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Want results like this?

What clients have said about working with Joe

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Frequently Asked questions

All you need is a set of dumbbells and a kettlebell. The weight will depend on your experience and ability. I’d normally recommend 5kg dumbbells and an 8kg kettlebell.

No. We don’t provide meal plans as this is only a short term approach.

What we do deliver – is nutrition coaching. We have a team Nutritionist, in the client support group, who is there to assist you on your journey.

We also provide you with monthly recipe books for inspiration, helping you to make lifestyle changes to create and maintain long term results.

The first 4 weeks are structured around your nutrition coaching, food tracking and daily activity levels.

All of this information is vital to the program and allows me to set SMART goals which are specific to YOU and YOUR results.